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Who we are

Pulse Performance offers customised training to people at every level including elite athletes, beginners and everything in between. All our clients are different, with their own goals and lifestyles, and we understand sometimes it can be difficult to find time for exercise. That's why we offer tailored fitness and training plans to help you reach your goals.

Are you preparing for your very first fun run, training for a PB or working towards a half marathon or marathon?

Maybe you're thinking of taking up trail running, need help with cycling or want to have a go at a triathlon?

Or you're dreaming big to represent Australia by qualifying as part of the Australian Triathlon or Duathlon teams, or the prestigious IRONMAN World Championship? 


Whatever your fitness goals, Pulse Performance is here to help you achieve, then surpass them!


If you're looking for a running group, we have active run groups in Rozelle and are soon starting in Glenbrook. Our running groups meet twice a week and include a lot of beginners along with more experienced runners. Our squad has become a recognisable group at every major running and triathlon event in NSW, as well as several interstate and international races. 


Our coaches are professional and passionate. We offer expert and tailored coaching, personalised programs, training squads and race preparation services for both adults and junior athletes. The Pulse Performance Juniors Squad includes several State and National Cross country/Athletic champions and record-holders, including thirteen-times National Cross Country and Athletics Junior Champion Angus Beer. 


New people of every level are joining the squads all the time. If you're interested in joining the Pulse Performance Running Squad or Triathlon Squad, email us at


Where we came from

Pulse Performance was formed in 1993 by elite athlete and High Performance Coach Dani Andres. Well known in the running, triathlon and multi sport industries, Dani has helped numerous athletes realise their potential through his unique combination of discipline and passion, coupled with the knowledge and experience from more than 20 years coaching and competing at the highest levels.


Dani has coached and developed several world class athletes including Sarah Roy, Anel Stewart, Melissa Ashton, Lisa Marangon, Victoria Beck, Irene Mogaka, Eliud Macharia and Robert Matu. 


Along with these elite and professional athletes, Dani offers his time and experience to beginner and age-group athletes. Some of his greatest successes have come from coaching and encouraging people who have never run a step in their lives to achieving what they never thought possible.