RUNNING FOR BEGINNERS CLASS
This class is for beginners or those who have been on a long break and wish to take up running again. Follow the 8-week program and you'll be able to run 7km without stopping, learn to run properly to minimise injury, lose weight and improve your fitness. New people are starting all the time - is today your turn? Take the first step now and contact us.
WHY NOT DO A DUATHLON?
The colder months are a terrific time to get stuck into training and really get your blood pumping. Maybe you're a runner who is looking for a new challenge, a cyclist who wants to try something different or a triathlete who shivers at the idea of swimming in this weather. Whatever your back story, duathlon is a winter sport for everybody!
RUNNING THE NATURE TRAILS
You know you're alive when you're trail running - moving through natural park or bushland, breathing in the crisp air, reaching a summit and taking in an awesome view. Why not take advantage of the many national parks and state forests we have near Sydney and across NSW - join Pulse to run with like-minded people or train for a trail race!