Dani - Coastal Classic 2011  Proudly sponsored by Nike
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Welcome to Pulse Performance Pulse Performance is an industry leader in High Performance Coaching and Personal Training. We offer customised training to people at every level including elite athletes, beginners and everything in between.
All our clients are different, with their own goals and lifestyles. We understand sometimes it can be difficult to find time for exercise – that’s why we offer tailored fitness and exercise plans to help you reach your goals.
Gift vouchers available for Christmas
Stuck for what to give people this Christmas? A Pulse Performance coaching gift voucher is the perfect present! After the Christmas turkey and pudding are all gone, it's time to start the new year off right with a resolution to get fit, stay healthy and look after ourselves. Maybe you know someone who would like to learn to run for their new year's resolution? Complete their first triathlon or Half Marathon? A gift voucher for Pulse Performance coaching can be used for personalised or group coaching sessions, or training in the Pulse running squad, cycling squad or triathlon squad. It's a unique and useful gift that shows you care. And it's not something they'll want to exchange! To order a Coaching Christmas Gift Voucher for your partner, friend or family member, email pulsefitness@bigpond.com Maybe you'd like to make the same new year's resolution for 2012, so why not treat yourself to a Pulse coaching Gift Voucher too? It might be just what you need to get yourself motivated come January 1st. Pulse Performance squads - running, cycling, triathlon
If you’re looking for a running group, Pulse Performance also has active run groups in Balmain and Cronulla. Our running groups meet two or three times a week and include a lot of beginners along with intermediate and more experienced runners.
The Pulse Performance cycling group is also active and have a mix of new and more experienced riders.
If you're looking for a new challenge, the Pulse Performance triathlon group has got it all! The group meets during the week to work on all three disciplines: swimming, cycling and running. New people of every level are joining the squads all the time. If you’re interested in joining the Pulse Performance Running Squad, Cycling Squad or Triathlon Squad, send us an email: pulsefitness@bigpond.com News and events SYDNEY RUNNING FESTIVAL 2011 The Sydney Running Festival 2011 was held on Sunday 18 September with more than 35,000 runners tackling the 9km, Half Marathon and Marathon. The Pulse Performance Running Squad had more than 45 runners - several beginner runners completed their first fun run, four runners completed for their first Half Marathon and one their first Marathon.
Members of our running group really stand out in their team shirts and it was great to see squad members calling out support to each other during the races. It’s easy to see Pulse Performance runners enjoy their training and their races – that’s what it’s all about!
COASTAL CLASSIC 2011 Four members of our running squad completed the second Coastal Classic event held on 10 September this year. The 29km off-road event is tough – starting at Otford and running along the coast across sand, rocks and through National Park to finish at Bundeena.
It takes fitness, stamina and courage to complete this course – all four Pulse runners crossed the finish line in less than four hours, which is a great result. High Performance Coach, Dani, achieved a Top 10 finish.
OUR JUNIOR RUNNER REGIONAL CHAMPIONS Our Junior Pulse Team runners have done us proud, with the girls under 11s relay team qualifying for the State Primary Athletic Championships after smashing a six year record at the Regional Championships. The girls were up against some of the strongest running teams but their training paid off as they took home first place and the record. It was an amazing victory!
Our junior runner girls and boys also brought home a number of medals from the 100m and 200m races, as well as the long-jump events. They’re proof that you’re never too young to start training and enjoy running.
Run for a cause Pulse Performance are proud ambassadors for Kids Like Brett and the Leukaemia Foundation. While we run, ride and train for ourselves we also run, ride and train for others.  |
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