High Performance Coaching and Personal Training
 
Welcome to Pulse Performance
 

Pulse Performance is an industry leader in High Performance Coaching and Personal Training. We offer customised training to people at every level including elite athletes, beginners and everything in between.

 

All our clients are different, with their own goals and lifestyles. We understand sometimes it can be difficult to find time for exercise? That's why we offer tailored fitness and exercise plans to help you reach your goals.

 

Pulse Performance squads - running, cycling, triathlon

 

If you're looking for a running group, Pulse Performance also has active run groups in Rozelle and Cronulla. Our running groups meet two or three times a week and include a lot of beginners along with intermediate and more experienced runners.

 

The Pulse Performance cycling group is also active and have a mix of new and more experienced riders.

 

If you're looking for a new challenge, the Pulse Performance triathlon group has got it all! The group meets during the week to work on all three disciplines: swimming, cycling and running. 

 

New people of every level are joining the squads all the time. If you're interested in joining the Pulse Performance Running Squad, Cycling Squad or Triathlon Squad, send us an email: pulsefitness@bigpond.com 
 
News and events
 

NEW ZEALAND IRONMAN - 4 MARCH

Following the cancellation of this year's New Zealand Ironman race in Taupo on North Island in New Zealand, a number of Pulse Performance Ironman athletes competed in the Half Ironman event. It was a tough race - the water was choppy and cold at 15 degrees  and strong winds made for a hard ride, then the sun came out for a hot half marathon run to the finish. Despite the tough conditions, all our Pulse athletes did well.

 

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MELBOURNE IRONMAN - 25 MARCH

Pulse Performance Ironman triathletes were among those to complete the very first Melbourne Ironman, held on 25 March this year. Registrations for next year have already closed, after filling up within four minutes!

 

AUSTRALIA IRONMAN - 6 MAY

A number of Pulse Performance triathletes will be competing in the Australian Ironman being held in Port Macquarie on Sunday 6 May. A group of Pulse athletes will also attend to cheer them on while they chase new Personal Best times. Watch this space for results and photos!

 

IRONMAN CAIRNS - 3 JUNE

Just one month after Australia Ironman in Port Macquarie, Coach Dani will be racing his 10th Ironman race, this time in Cairns on Sunday 3 June. Pulse Performance team members can track his progress, and see photos and updates on the Pulse Performance Facebook page.

 

SYDNEY MORNING HERALD HALF MARATHON - 20 MAY 

Pulse Performance will again have a team of runners in this year's Sydney Morning Heraldn Half Marathon on Sunday 20 May. The team will include a number of people completing their very first half marathon as well as more experienced runners trying to improve of their time from last year.

 

Pulse Performance Team singlets and shirts will again be available for squad members to wear in their race. They're comfortable, look great and really stand out in the crowd.  

 

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Run for a cause
Pulse Performance are proud ambassadors for Kids Like Brett and the Leukaemia Foundation. While we run, ride and train for ourselves we also run, ride and train for others.
 
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